Our Services

ONLINE COACHING

Want to take your training to the next level? This personalised and comprehensive online coaching service is for you.

Aimed at powerlifters, team sport athletes and endurance athletes wanting to improve their performance, this service includes Training and nutrition programming, weekly updates, ongoing support and much more.

Want to be better? Join the team today.

IN-PERSON COACHING

High attention, Face to Face service, with both training and nutrition programming.

Whether you’re kickstarting your fitness journey, or you’re an experienced athlete looking to improve performance, this tailored service can help you get the most of your training and nutrition goals.

1 on 1, 2 on 1 and group (team sport) training available.

ALLIED HEALTH

Experienced an injury, or suffering with pain? Elevate provides comprehensive consults to ensure you get to where you want to be. Here’s an outline of what your session may look like:

  1. A thorough history, where we learn all about you.

  2. An in depth physical assessment to determine current physical condition.

  3. Set up a tailored treatment plan helping you get back to what you wanted to do.

Are current locations not convenient? Telehealth appointments are also available.