This is where we get to know a bit more about you and your current situation. We investigate with some questioning and a thorough physical assessment.

Once we’re confident with our diagnosis and where you’re at, we can set up a sound plan that will help you return to your activity.

This isn’t a regular service - you don’t just wait until your next visit like in the traditional model. You will have access to me via email, where you can ask questions, request further direction and provides updates to your practitioner.

There are 3 main appointment types:

1. Initial consult - as described above.

2. Follow up - where we see how you’re travelling and make changes accordingly.

3. Rehab/training sessions - a more affordable, frequent appointment type to make the most out of your time with Elevate.

The goal is to get you to where you want to be and beyond! Elevate checks in to see how you’re going and if you’re continuing to enjoy sport and activity pain free